Do you start your day with a very fit man yelling, “LET'S GO!” at you? If the answer is yes, you’re likely one of Shaun T’s enthusiastic workout partners in his Insanity, Cize, or Shaun T Week exercise programs.
This year Shaun T dug deep and wrote a self-help memoir: Shaun’s advice on how to be happy and healthy along with stories of a childhood of abuse, the “freshman 50” he gained in college, the first fitness class he ever taught, and his move to Los Angeles, where he made a splash that has turned into a tidal wave of positivity. Shaun T’s voice shines on every page. Reading his book is like having him sitting next to you on the couch and confides in you about his life and his hard-won wisdom.
See the books that resonated with Shaun T this year, and look here for more authors' favorites.
Shaun T's favorite reads of 2017
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